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How Your Spine Works | Auto Injury & Whiplash Care Alamo
South Texas Accident & Injury
Personal Injury

How Your Spine Works | Auto Injury & Whiplash Care Alamo

Minimal car damage but severe neck pain? Learn how your spine works after a crash & why DC+PT care matters in Alamo, TX. Call (956) 591-8589.

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Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT evaluating a patient for runner's knee and patellofemoral pain syndrome at South Texas Accident & Injury in Alamo TX
Physical Therapy • Sep 09, 2026 • 11 min
Runner’s Knee & PFPS: Reaching Pinnacle Health Through Kinetic Load Care
Patellofemoral pain syndrome develops when abnormal femoral tracking creates focal cartilage friction behind the kneecap. Long-term correction requires addressing gluteus medius weakness and subtalar mechanics rather than passive rest.
Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT evaluating foot mechanics, plantar fasciitis, and tarsal tunnel nerve signs at South Texas Accident & Injury in Alamo TX
Physical Therapy • Sep 06, 2026 • 11 min
Plantar Fasciitis & Foot Pain: Integrated Foot & Ankle Care in Alamo, TX
Sharp morning heel pain stems from repetitive plantar aponeurosis micro-tearing at the calcaneal insertion, whereas forefoot tingling indicates intermetatarsal neuroma or tibial nerve entrapment within the tarsal tunnel. Custom orthotics only cushion impact—lasting recovery requires subtalar joint mobilization to restore rearfoot motion paired with active foot intrinsic strengthening.
Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT evaluating ulnar nerve cubital tunnel syndrome for a patient at South Texas Accident & Injury in Alamo TX
Physical Therapy • Sep 06, 2026 • 11 min
Cubital Tunnel Syndrome: Integrated Ulnar Nerve Care in Alamo, TX
Numbness radiating into the ring and small fingers points directly to ulnar nerve traction or compression inside the cubital tunnel at Osborne's ligament. Static night splints fail when proximal nerve tethering persists; resolving cubital tunnel syndrome requires clearing mechanical entrapment along the C8-T1 nerve root pathway paired with targeted ulnar neural gliding.
Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT reviewing advanced MRI imaging and executing physical correlation exams at South Texas Accident & Injury in Alamo TX
Personal Injury • Sep 09, 2026 • 11 min
Advanced MRI Correlation: Beyond Standalone Imaging Reports
An MRI scan documents structural anatomical state, but asymptomatic disc bulges are common across non-pain populations. Establishing legal and clinical causation requires correlating radiologic findings with positive orthopedic nerve tension testing and myotomal weakness.