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United Chiropractic & Rehabilitation Sciatica Alamo TX
South Texas Accident & Injury
Personal Injury

United Chiropractic & Rehabilitation Sciatica Alamo TX

How Cox® Flexion-Distraction decompression lowers lumbar disc pressure (-192 mmHg) and why immediate core stabilization PT prevents nerve re-impingement.

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Liza Sta. Juana, PT and Dr. Paul Sta. Juana, DC coaching a 1-on-1 progressive physical therapy plan at South Texas Accident & Injury in Alamo TX near Business 83
Physical Therapy • Sep 12, 2026 • 11 min
Generic Exercise Sheets vs. Real Rehab Plans: The Alamo Standard
Handing a patient a static paper exercise sheet ignores movement compensations, uncorrected joint torque, and poor motor unit recruitment. True physical rehabilitation requires real-time biomechanical coaching, precise force loading progression, and joint unloading to retrain dynamic spinal stability under load.
South Texas Accident & Injury clinical team evaluating cervical range of motion and functional metrics after an auto accident in Alamo Texas
Physical Therapy • Sep 20, 2026 • 8 min
South Texas Pain and Injury Care: Post-Accident Function (Episode 24)
Searching for specialized South Texas pain and injury care? South Texas Accident & Injury evaluates cervical range, sleep, driving, work, and functional capacity alongside pain intensity in Alamo, TX.
Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT evaluating a patient for lumbar facet syndrome and low back pain at South Texas Accident & Injury in Alamo TX
Physical Therapy • Sep 09, 2026 • 11 min
Lumbar Facet Care: Why You Need More Than Just a Quick Pop
Lumbar facet arthropathy occurs when extension forces overload the posterior Z-joints, causing localized lower back pain that worsens during prolonged standing. Joint mobilization relieves immediate compression, but durable correction demands anterior pelvic tilt reduction and deep core bracing.
Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT conducting a patient-centered consultation at South Texas Accident & Injury clinic in Alamo TX
Personal Injury • Sep 18, 2026 • 12 min
Validation Before Education: Patient-Centered Care at Our Alamo Injury & Accident Clinic
Telling an auto accident victim that 'pain is just a nervous system output' before listening to their story, performing a physical exam, or reviewing their MRI makes them feel dismissed, not educated. Raising the bar for any premier injury & accident clinic across the PSJA Midvalley requires a proven 5-step clinical sequence: Validate, Examine, Explain, Reframe, and Plan. At South Texas Accident & Injury in Alamo, Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT build genuine therapeutic alliance while delivering co-managed DC+PT care under $0 LOP attorney liens across Alamo, San Juan, McAllen, and the RGV.